An elliptical and a cross trainer may seem similar, but in reality they are very different machines. Find out about the key differences between an elliptical and a cross trainer with help from a fitness expert in this free video clip.
Expert: Christine King
Bio: Christine King is a business owner and the President of Your Best Fit, Inc.
Filmmaker: Daniel Sanz
Series Description: After making a list of all of your personal fitness goals, only then can you start to develop a plan that is actually going to work for you. Get tips on shaping up and general fitness related topics with help from a fitness expert in this free video series.